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Great start! I love this site!
rmich222
Posts: 11 Member
so, being a former gym rat.. I have been very lean before, after 3 kids, and busy schedules I put on some weight. My company started a biget loser-biggest exerciser contest. I have went from 204 to 190 in the last 4 weeks and my body fat is now down to about 13%! I'm starting to see my abs again!! This site has been very helpful and I appreciate all of you!
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Replies
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good job! lol @ starting to see ur abs again. i dream of seeing mine too.0
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good job! lol @ starting to see ur abs again. i dream of seeing mine too.
I've been preet lean my whole life, I think for the last 5 years it's been more of a 4 back than 6 but they are coming back! I'll post pics in anothr month when I'm leaner ! Lol if anyone cares0
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