Carbs...

Jackie_W

Ok, so I'm just about with it when it comes to the calories, but...
My carbs are always very low, running out of ideas here, no idea what to eat - can't have too much protein or sugar tho :ohwell:
Any suggestions?

Jackie_W

Ok, so I'm just about with it when it comes to the calories, but...
My carbs are always very low, running out of ideas here, no idea what to eat - can't have too much protein or sugar tho :ohwell:
Any suggestions?

Katy009

I get most of my carbs from fruit and veges........and whole grain bread.

NewMK08

What kind of foods do you typically eat? Because I am ALWAYS going over my carb limit, but never getting enough protein/fat. We need to shake things up a bit!

Jackie_W

Sorry guys I was looking in the wrong column:blushing:
It's my cholesterol and fat which are very low - but that's a good thing right?

Anna_Banana

Yep it's great to go under on those.