I'm pooped!

lauralhicks
lauralhicks Posts: 168
edited September 28 in Fitness and Exercise
I feel horrible today did a mile run in the hot sun, and waiting too long too eat today, now a sistah is not able to keep anything down, hopefully I'll feel better soon!

Replies

  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    u will be, it happens get plenty of rest and fluids and start off tomorrow with a good breakfast u wil be as good as new!
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