What to log "Zumba fitness Cardio Party" as?

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Jellyphant
Jellyphant Posts: 1,400 Member
edited September 2024 in Fitness and Exercise
I always log my Zumba fitness sculpt and tone under "dancing, modern, twist", but I just got Zumba Cardio Party and it looks seriously INTENSE.

For those of you familiar with this workout video in particular, would you classify it as high impact aerobics?

Replies

  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    I added it in and avg'ed a burn of 500 calories per hour. Now that I have a HRM I know the exact number and I wasn't too far off.
    I also heard that 'Latin Dance' is close.
  • Jellyphant
    Jellyphant Posts: 1,400 Member
    Latin dance? I couldn't find it in the database. :(
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