What to log "Zumba fitness Cardio Party" as?
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Jellyphant
Posts: 1,400 Member
I always log my Zumba fitness sculpt and tone under "dancing, modern, twist", but I just got Zumba Cardio Party and it looks seriously INTENSE.
For those of you familiar with this workout video in particular, would you classify it as high impact aerobics?
For those of you familiar with this workout video in particular, would you classify it as high impact aerobics?
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I added it in and avg'ed a burn of 500 calories per hour. Now that I have a HRM I know the exact number and I wasn't too far off.
I also heard that 'Latin Dance' is close.0 -
Latin dance? I couldn't find it in the database.0
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