Enjoying my new lifestyle
CardiacNP
Posts: 554 Member
Had a great morning bike ride 10+ miles, great am burn. Got me Thinking Friday 4+ miles on treadmill with 8mph intervals, Saturday SCUBA class and today the early morning bike ride. I have become an active fitter person. Life is so much better living it than just watching it on TV !! Feeling good!!!!
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Replies
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Good for you!! I have just started my new lifestyle, and as a rule whenever I feel like watching tv during the day I instead go to work out or bike ride or go for walk etc. I am loving it so much more than sitting around like a bump on a log!0
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Enjoying it too. Good luckk on your continued success.0
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