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Starting Over - Again!

selmaguzman
Posts: 9
I just got home from a cruise (where I didn't gain weight) and I am now trying a new method to drop some weight. I find it very hard to lose weight due to the fact that I retain fluid because I have lymphedema. If you have lymphedema and have a plan that works I'd love to hear about it. I dropped over 20 pounds about 5 years ago, but it took me over 18 months of hard work. My plan now is to start out trying to lose 5 pounds at a time.
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Replies
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Good luck on your new journey. Remember it's a lifestyle not a diet. Do it for you and your health.0
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I just got home from a cruise (where I didn't gain weight) and I am now trying a new method to drop some weight. I find it very hard to lose weight due to the fact that I retain fluid because I have lymphedema. If you have lymphedema and have a plan that works I'd love to hear about it. I dropped over 20 pounds about 5 years ago, but it took me over 18 months of hard work. My plan now is to start out trying to lose 5 pounds at a time.0
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