Finger Exercises

mintlipgloss

Hi guys,

One of my weight loss goals is to lose enough weight in my fingers so that I can wear my wedding ring again. Does anyone know of any good flab-busting exercises for the fingers?

Thanks,
Jennifer

Satya_Ayurveda

Truthfully.... when I lost my baby weight, I lost weight in my fingers, it was so strange. My wedding rings were a 5 3/4 to begin with and now I am a 4 wedding ring. I went to Shane Company where we had our rings purchased and the jeweler said he had never seen that drastic of a wedding ring/engagement ring size change before and he had to check several times. It was so bizarre!!! No specific exercises ~ Just loosing some baby weight... hmmm?

Mommawarrior

I have just found that the more I loose the thinner my fingers get. No exercise for them specifically. Maybe they exist. One thing I do know is that if I eat much sodium my fingers are the first thing to swell. Maybe cut way back on your sodium and drink ALOT of water.

Mommawarrior

I have just found that the more I loose the thinner my fingers get. No exercise for them specifically. Maybe they exist. One thing I do know is that if I eat much sodium my fingers are the first thing to swell. Maybe cut way back on your sodium and drink ALOT of water.

foxyroxy1978

My trainer had me doing squats while gripping weighted sand bags in my fingers and holy i can't believe how weak my fingers and hands are..so maybe that would work! LOL!

jersey0725

I think only losing weight would help, and of course you can't burn fat from one area. What is weird is that there isn't any muscle in the fingers!