can't stop eating today
Options
![cas122777](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/78d2/727d/0f1d/eecf/217b/3784/daac/dc73bd74e3f35617ad9bb53f6c56c921b25d.jpg)
cas122777
Posts: 33 Member
have only been awake 5 hours. had a package of Ramen noodles. a serving of cheese its, and two bananas. kind of slept through breakfast so i don't want to eat another meal before dinner. feel like i could eat the whole refrigerator. any suggestions?
0
Replies
-
Have some tea or coffee. I find it fills me up and stops me eating for a few hours.0
-
I hate days like that!!
There are times when no food is safe from my mouth!!0 -
chew gum! and drink lots of water!!0
-
Eat some protein- I'd be hungry too! Carbs do nothing for my appetite- make a big egg white omelette filled with veg and salsa or a salad topped with tuna/chicken/cottage cheese0
-
Tea does curb the hunger or eat some fruit or veggies. low calorie and great healthy fillers.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions