low cal Dairy free ice-cream

M_lifts
M_lifts Posts: 2,218 Member
edited September 2024 in Recipes
this is a fab recipe i found in a toddler magazine. Handy for me as my daughter is on a dairy free diet. Its very quick and easy to make. makes 6 portions for me. you can add whichever fruit you want as long the banana is frozen! I am going to experiment with other pieces of fruit!

ingredients
1-2 medium bananas (frozen)- chop them up into pieces and freeze a day in advance.
150g raspberries (or any other berries you want). i used frozen
125 mls soya milk

- add the bananas and half of the berries in a food processory and let it mix slowly. gradually add the milk and the rest of the berries. serve immediately whilst still creamy as it melts very quickly. can also be a smoothie if its too runny!

mine came up to 46 calories per serving and was delicious!

Replies

  • M_lifts
    M_lifts Posts: 2,218 Member
    oops! double post!
  • Diana35bha
    Diana35bha Posts: 292 Member
    sounds really yummy.... :smile:
  • SixCatFaerie
    SixCatFaerie Posts: 690 Member
    OMG!!! That sounds so good right now! :love: Just came in from doing yard work! (I'm an Arizona girl - still too hot outside & it is only going to get hotter!)

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