7 weeks!!

gemsyo
gemsyo Posts: 13
edited September 2024 in Health and Weight Loss
well, I'm back from a lovely holiday in Cyprus, however despite walking miles & swimming daily I fear I have undone all my hard work prior to going. However I'm back on the weightloss train as of tomorrow morning, starting with a hot date with the gym!!!!

My question to you lovely people is I'm going/coming to America for a wedding in 7 weeks, how much do you think it's possible for me to lose?!

Look forward to hearing from you all!!

Xxxx

Replies

  • evenidomhnaill
    evenidomhnaill Posts: 50
    between 7 and 14lb i would say but weight comes off people at different rates -500 cal a day would equal 7lbs in 7 weeks you could loose more by exercising and loose inches by toning
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