Despicable 2 Fabulous -> 25lbs down w/ Pics
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You look awesome!!0
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wow you are stunning! your before picture is like my after picture LOL you just improved upon something already great!0
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amazing work, well done and HUGE congratulations on fitting in to your wedding dress :flowerforyou:0
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You look absolutely fabulous...great job!!!0
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Awesome! Thank you for sharing your story and pics. You are an inspiration to me and to others!0
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Awesome progress... you look GREAT!!!0
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You're so beautiful! And what an inspiration!0
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GFD! Wow that's a great story! i am always inspired by all of you guys. What an amazing difference in such a short period of time. CONGRATS and LOOKING GOOD!0
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Great job! You look wonderful and I love your dress! :happy:0
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No. Thanks for posting. That was inspiring!!!0
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DAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAMN MY WOMAN LOOKS GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOODI woke up in September 2010 and again December 2010 when I decided to make some major lifestyle changes. After my doctor said I have high blood pressure at 32 years old and I had to lose some weight. I began September 2010 then I quit and really didn't get serious until January 2011 (which is when I joined MFP). Six months later (October 2010, Jan 5-June 5, 2011) I attained many non-scale and scale victories. I was determined (others may say obsessed) at reaching goals. I contribute my success to the support from my husband and MFP, changing my eating habits (cutting out my long time love affair to juice/soda), bad snacking, eating out, changing my exercise routine every 2-4 weeks and really pushing myself. I have busted a couple of plateaus along the way with zig-zagging and the Dukan diet. All are explicitly detailed in my blog. I have 8-13 lbs to reach my goal but I'm pretty darn happy where I am now.
My STATS! Height: 5' 3" | Age 33
Sept 2010 > June 2011
Weight = (highest weight)158.6 lbs > 133.4 lbs
Waist = 38 in > 27.25 in
Hips = 39 in > 34.75 in
Arms = L: 11.5 in/ R: 12 in > L & R: 10.25 in
Thighs = L & R: 23 in > L: 21 in/ R: 21.5 in
Pants/Dress size 10 > size 4
Total Weight loss: 25.2 lbs
Total Inches loss: 22 in
Body Fat loss: Feb. 2010 - 29% > May 2011 - 25.6%
BTW - I love MFP and my favorite Pals!!! Pictures speak louder than words. Best advice I received was to eat clean, monitor sodium, sugar, and carbs, increase my protein, decrease carbs (try to avoid after 4pm), kick your own butt in your workouts, and constantly challenge yourself! These results did not happen by accident - I worked for it and am truly blessed!
Picture 1 > Before pics taken before I completed Insanity for 63 days September 26, 2010 @ 158.2 lbs
Picture 2 > When I realized I look big even in black! December 25, 2010 (I didn't know my weight at the time)
Picture 3 > Me today at 133.4 lbs!
Picture 4 > One of my goals was to fit into my size 4 wedding dress from September 29, 2001 before my 10 year wedding anniversary!
Thanks for reading my story0 -
Well done you look georgous!0
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you look awesome,great job0
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Wow! You look beautiful and strong! This is especially amazing because you're about my height and at 133 you look so good, which I am 9 lbs away from, and I begin weight training in two days!0
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You look fabulous!!0
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awesome!
Inspiring esp since I started off at 158lbs as well (but i'm not quite 5'3") - I'm at 146lb..slowly chugging along!0 -
dido....same age...same weight to lose....same high b.p..IT CAN BE DONE!!!
YEAH FOR YOU!!!0 -
great success, congratulations and thank you for sharing0
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thanks for sharing your story with us. Great job!!!!0
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Those are fantastic results! Way to go!0
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You look great!!! Congrats How many calories did you normally eat? Or did you always zig zag?0
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wow u look AWESOME.......0
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:-)0
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Amazing! I would love to have that definition in my arms.0
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This is excellent work and your thread should never ever die..... Love it babe.. looking FAB!!0
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not despicable before but definitely fabulous after! i am re-motivated now!!0
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Awesome job!! I can tell you are looking a lot stronger and happier0
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Excellent work, you look fantastic!0
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wow what a great job! you look so beautiful in your dress!0
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wow nice awesome loss you look wonderful great transfermation0
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