Starting C25K tomorrow ,anyone want to join me?
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W1D2 done. Was not as hard as day 1, but sure got a good sweat going. Been almost 8 years since I stopped running, and I felt it in every step lol. I didn't run long distances then, only about 5-7 miles in a week, so this will be all new to me when we get up in the higher weeks. Was alot easier back then 8 years younger and about 70 lbs lighter lol. But it feels GREAT to finish each day and looking forward to the next step.
Hows everyone else doing?0
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