Logging 30 Day Shred?
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jojoof4
Posts: 120
Just started Jillian Michael's 30 Day Shred and was wondering how to log it for exercise. Any help would be appreciated. Thanks!
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log it as circuit training!0
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I log mine as "Circuit training, general"0
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Its hard cuz its not in the database. I have a heart rate monitor so I use that to find out how many calories to burn. I started the 30 day shred again today too and I burned 145 cals. on level one but I know its different for everyone. Hope this gives you some idea0
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