MONDAY MINI CHALLENGE = CRUNCHES!
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I'm in! Been out of the game waaay too long - few days off has killed me - need to turn last week's gain around!0
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I'm in0
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im in0
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Count me in!0
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Done and done! Couldn't sleep so I thought I'll do a callestenics circuit! OK, off to bed for a few more hours!0
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I'm in!! :-)0
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I'm in.0
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I'll play0
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I'm in!
Will report back once done and yeah will be breaking them into groups.
Amber0 -
am in0
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In0
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I do more than 200 5-6/week. It was tough for the first week but it gets easier. I stopped counting and just do by time. I do ab exercises as part of my cooldown. If I'm not in the mood to go to the gym, I'll just do slow crunches while watching TV.
2 minutes crunches
1 minute obliques right
1 minute obliques left
1 minute clam crunches
1 minute leg scissors
1 minute reverse crunches
1 minute bicycle0 -
I'm in!!0
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Okay0
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I'm in!0
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100 down-100 to go!!0
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I am going to attempt this tonight when I get home! I like these challenges they are fun!0
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1/2 way done!!0
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I'm in for this challenge. It's been awhile since I've done crunches...let alone 200...but I'm determined!
Carol in Indiana0 -
I'm in!!!0
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