HG's Awesome Whopper Stopper

Healthier_Me

A WHOPPING SUCCESS
When it comes to burgers, forget The King. After all, who needs HIM when you've got the Burger Queen (that would be HG, of course!) ready to hook you up with a diet-friendly recipe for BK's famous (and fatty) Whopper? This easy-to-throw-together meal tastes great, and has just a fraction of the fat and calories of the original. So ditch that stupid 760 calorie burger blunder, and try one of these instead:



Ingredients:

-Wonder Light (or other light) Hamburger Bun

-Boca Burger Patty, Original Vegan

-1 slice Kraft Singles Fat Free Cheese

-1 Tbsp. Miracle Whip Light

-3 pickle slices

-tomato slice

-lettuce

-onion slice

-1 Tbsp. ketchup



Directions:

Cook Boca Burger as per instructions on box. Toast bun (optional). Lay burger on the bun’s bottom half, followed by the cheese, tomato, onion, and lettuce. On the top half, slap on the mayo, ketchup, and pickles. Put two halves together and enjoy!


Serving Size: 1 burger
Calories: 240
Fat: 3g
Sodium: 1360mg
Carbs: 34g
Fiber: 8g
Sugars: 9g
Protein: 21g

* 4 Points

The sodium is a killer! But I'm sure someone can tweak the recipe to reduce the sodium.

Healthier_Me

A WHOPPING SUCCESS
When it comes to burgers, forget The King. After all, who needs HIM when you've got the Burger Queen (that would be HG, of course!) ready to hook you up with a diet-friendly recipe for BK's famous (and fatty) Whopper? This easy-to-throw-together meal tastes great, and has just a fraction of the fat and calories of the original. So ditch that stupid 760 calorie burger blunder, and try one of these instead:



Ingredients:

-Wonder Light (or other light) Hamburger Bun

-Boca Burger Patty, Original Vegan

-1 slice Kraft Singles Fat Free Cheese

-1 Tbsp. Miracle Whip Light

-3 pickle slices

-tomato slice

-lettuce

-onion slice

-1 Tbsp. ketchup



Directions:

Cook Boca Burger as per instructions on box. Toast bun (optional). Lay burger on the bun’s bottom half, followed by the cheese, tomato, onion, and lettuce. On the top half, slap on the mayo, ketchup, and pickles. Put two halves together and enjoy!


Serving Size: 1 burger
Calories: 240
Fat: 3g
Sodium: 1360mg
Carbs: 34g
Fiber: 8g
Sugars: 9g
Protein: 21g

* 4 Points

The sodium is a killer! But I'm sure someone can tweak the recipe to reduce the sodium.

Vans

I like how you post the HG e-mails!!......I couldn't believe today was about Burger king YUK!! I would NEVER eat there....even if I had a hankering for fast food....theirs is THE worst!!:laugh:
besides...extra calories IN mean I have to make sure to BURN those calories out!!