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How to calculate?

AmesLee78
AmesLee78 Posts: 111
edited September 2024 in Fitness and Exercise
If I was going to do Just Dance on the Wii, how would I calculate it? I couldn't find it in the list and I don't have a HRM.

Replies

  • menchi
    menchi Posts: 297 Member
    General aerobics? It's a pretty conservative estimate.
  • DEgal99
    DEgal99 Posts: 100 Member
    I generally log it under dance, aerobic. Plus, there's a work out mode, that gives you an estimate of calories burned. So you can tweak the time to get close to the game's estimate if you want.
  • AmesLee78
    AmesLee78 Posts: 111
    That's what I was thinking..thanks for the info!
This discussion has been closed.

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