Logging everything right then and there before you forget!
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I totally log everything immediately, or before if I can. I downloaded the droid app to my Samsung phone, and even yesterday my mom was laughing at me for logging each time I went up to a buffet we were at!! :laugh:0
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I find myself putting in some of my own food because some of the calories, etc are so far off from what I'm reading on the label. Anyone else finding this too?
I'm always editing foods and correcting the sodium amounts.... it seems a lot of people forget to multiply the amount on the label (in grams) by 1000 to get the milligrammes amount............0 -
I find myself putting in some of my own food because some of the calories, etc are so far off from what I'm reading on the label. Anyone else finding this too?
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I had some sweet potato the other day and just randomly selected one off the list, it worked out at about 24,000 cals! Needless to say I then worked it out for myself properly :laugh:0 -
I use an iPod touch 3rd generation. I think it's an 8gb. Not that big, because I don't use it for much - mostly MFP. You could find one on Ebay for under $100. They are pretty cheap now that they came out with the 4th generation. I keep it with me at all times. I can easily log my food wherever I am0
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YES!!!!!! I have an iPhone and it's never out my hand! If I'm not able to log at that very moment I either keep the wrapper if I can or take a picture of the item and log it later on! Phew I'm not the only one!!0
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