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Embarrassing Problem - Not for the faint hearted. Apologies

ehte_h
ehte_h Posts: 297 Member
edited September 2024 in Fitness and Exercise
I've started a new weights routine, using free weights rather than machines.. The problem is anytime I strain myself too hard or try and lift heavy, I feel the urge to go and answer natures call... And it's always a number 2. This morning midway through my routine I just had to leave the weight and run like crazy to the toilet, attracting weird looks from everyone! I'm worried, this is no wind up or joke. Is this normal
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