Meal Ideas...

LeeLeeTunk

So my calories for the day is only 1200....which is extremely hard to break down through out the day to include 3 meals and snacks....any low calorie meal ideas?

mrsfeuer

laughing cow light cheese on celery sticks
chicken, grilled and ready, frozen
spinach
eggs
nearly any veggies. i use a lot of frozen varieties and add chicken

toniace1

My quick "go to" idea is any vegetable that you have (no corn or carrots) , frozen or fresh stir fried with just a little bit of olive oil with some sliced onion..no stir fry sauce over some brown rice. Very filling, very cheap, very quick, very low in calories and high in nutrition...Have a slice of watermelon for dessert.

dls06

I will open my diary for you to take a look at. I am maintaining now and am allowed more calories but it you go back to March, April and May you will see what I ate. Just click on the calander and pick a month. See if it helps. Good Luck.

LeeLeeTunk

Thanks everyone!!!! :flowerforyou:

dls06

Were you able to view my diary?