HUGE VICTORY!!!!!!!!!!
brittaney10811
Posts: 588 Member
so my coach and i wanted me to loose 10lbs in 1 month... today marks month 1 and i've only lost 7.8 pounds. i'm happy about this, BUT listen to this!
i have been on this journey for a MONTH, that's all!! and two weeks ago, my coach measured me and told me I had lost 3.5 pounds in 2 weeks!! i was ECSTATIC!! Today she took my measurements again... and ... i honestly still have a hard time believing this... i've LOST 13.5 INCHES in 2 weeks!!!! so 17.5 IN 1 MONTH!!! Holy cow!!!!!!! I couldn't possibly be more dumbfounded and happy at the same time!!!
i have been on this journey for a MONTH, that's all!! and two weeks ago, my coach measured me and told me I had lost 3.5 pounds in 2 weeks!! i was ECSTATIC!! Today she took my measurements again... and ... i honestly still have a hard time believing this... i've LOST 13.5 INCHES in 2 weeks!!!! so 17.5 IN 1 MONTH!!! Holy cow!!!!!!! I couldn't possibly be more dumbfounded and happy at the same time!!!
0
Replies
-
:bigsmile: I am proud of you!!!! Congrats! Keep it up.0
-
Congratulations! Keep up the good work!0
-
AWESOME!!! Keep up the great work!0
-
Great job!!0
-
woop woop ^-^0
-
Thats fantastic! Good for you What are you doing for exercises or training?0
-
thank you all!!!
as for exercise, the first 2 weeks i didn't at all!! i just ate right by following the food pyramid plan my coach laid out for me!
these last two weeks, all Ive done for exercise is i mowed the lawn 2 times, but the last 2 days i played tennis and went swimming, that's it!! I also made sure i hit my 64 ounces of water every day, that's important!!0 -
That is so awesome..I think the inches are more to be proud of then the numbers on the scale..Keep up the good work. I am sure seeing those inches gone makes you want to keep going and reach your goal..0
-
the inches made me not even fret that i didn't get my weight goal for the month, because i never even DREAMED it was possible to loose those numbers!! besides, 7.8 pounds in a month is nothing to sneeze at, i'm very happy!! i think loosing at just under 2 pounds a week is a great number, it's not like i'm loosing it so fast that it's temporary and i'll bounce right back to where i was... it's a healthy rate to loose! I'm extremely happy!!0
-
That IS awesome! Same thing happened to me. First week I lost 12ish lbs and about 3.5...2 weeks later only down an additional 3 lbs or so but I lose 14.5"! I am soooo glad I measured first or I am sure I would have been frustrated! It is amazing that sometimes the lbs don't come off as fast as the inches do!0
-
as long as the inches keep coming off i'm ok with whatever the scale says, i just won't get on it! haha .... i honestly cannot believe it, i really didn't think that was humanly possible without lipo or being on Biggest Loser, haha.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!