Virtual Walk Coast to Coast Across the USA MINI CHALLENGE

Fesse

Periodically the Challenge team will post a mini challenge for the day to keep you motivated and involved. These mini challenges are to inspire you to try something new, help you "think outside the box" and remind you how beautiful and unique you really are.

Today's mini challenge is as follows: The 30/30/30 Challenge

When working out today, whether it be at the gym or at home or wherever, you are challenged to add the following to your workout:
30 ab crunches
30 push-ups
30 deep squats

If this is already part of your regular workout routine, we challenge to you add on an additional 30 of each set and then post your results to this thread.

Good luck!!

mydoc3

I love this!!! I will for sure accept the challenge!!!

Barb

SarahJaneDeschamp

oooh i like this one i done 30 crunches before bed last night

jrueckert

Love! I accept

Quierstina

I too accept the challenge!

BigBeaver

You got it babe

pammiegirl1117

Let's get it pop'n!!!!! Whoop Whoop!!!

4jenniferk

I can this... a need a mini challenge to get me through sometimes. Thanks.

antonio823

I'll commit to doing the 30/30/30 challenge today!

GoldenGirl1979

will do!!

ontheskinnyroad

In

FabiolaEnvy♥

got it!!!

SarahJaneDeschamp

Reporting in for duty Sg Fesse *s*******

30 (Wall) Push Ups...(cant do real ones):blushing:
30 Deep Lunges (With 5lb weights)
30 Stomach Crunches

Lizzy_Sunflower

challenge Complete!

karins4

Oh I like this! I just completed the challenge.

antonio823

Just completed the challenge!

IamRoJ

Done/done/done

BeautifulArtemis

I DID IT WOOOHOOOO!!!!

Fesse

LIttle under the weather tonight guys, I was meant to do it earlier (should have) If I'm up to it, I'll get it done tomorrow!!

time2runnn

Just did it.

SLaw4215

I accepted the challenge! Do I get extra for all the hip popping and kneed cracking I just did? I almost gave up at 23 push-ups...the last 7 were not perfect but I didn't give up. Now I'm ready to sleep....zzzzzzzzzz (pant pant pant)