watermelon

jj112
Posts: 5
Hi! i would really like to find out if watermelon is good or bad for you. my friend had gone to a nutrtionist a while back and she told her to avoid watermelon as it is packed with suagrs. yes i guess we all know fruit contains a high amount of sugar but isnt it the healthy type and fruit in general is low in calories ... so should i avoid it?
Thanks
))))
Thanks

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