We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Need motivation..

ashley26704
ashley26704 Posts: 72 Member
edited September 2024 in Motivation and Support
Welll, I just need some ways to get motivated and stay motivated for my diet this summer.. Any ideas?

Replies

  • mamaredhead
    mamaredhead Posts: 112
    Think of how proud you will be of yourself if you made it all the way!!!!

    One of my favorithe thoughts is:
    "If you eat THIS NOW -- will you like yourself for doing it later?! Will it be okay for you or won't it?!"

    ... and then I'm being really honest with myself ... ;-)
    ... and I look myself in the eye ... 8-)
    ... and put THIS back into where it was before. :-D

    Have a nice week -- you'll be back on the track soon!
This discussion has been closed.

Categories