Need motivation..

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ashley26704
ashley26704 Posts: 72 Member
edited September 2024 in Motivation and Support
Welll, I just need some ways to get motivated and stay motivated for my diet this summer.. Any ideas?

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  • mamaredhead
    mamaredhead Posts: 112
    Think of how proud you will be of yourself if you made it all the way!!!!

    One of my favorithe thoughts is:
    "If you eat THIS NOW -- will you like yourself for doing it later?! Will it be okay for you or won't it?!"

    ... and then I'm being really honest with myself ... ;-)
    ... and I look myself in the eye ... 8-)
    ... and put THIS back into where it was before. :-D

    Have a nice week -- you'll be back on the track soon!
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