Getting back on track

rosieflo
rosieflo Posts: 218 Member
edited September 2024 in Health and Weight Loss
I hate when I've been off track for a while, and when I restart how all my healthy foods taste icky. Now, after I've been eating healthy for a week or so, they will start to taste great, but man, these first few days are always brutal for a junk-food-aholic. *Sigh*. I will keep plugging on. Cuz that's what I do my friends!

Replies

  • peggy1209
    peggy1209 Posts: 84 Member
    Me too!! I have been off program for a little over a month and done about 8 lbs of damage (just as I was getting very close to my goal). Now I have to re-lose that weight and more . . .

    Good luck!!
  • mjemerson
    mjemerson Posts: 141 Member
    I agree, the food tastes bland at first. It will get better, stick with it!
  • Sugarchef
    Sugarchef Posts: 319 Member
    After being off track for a week, I can already feel my clothes are tighter! I know that after a few days I'll feel better, but those first couple days are hard! Stick with it! I will if you will!
  • Sugarchef
    Sugarchef Posts: 319 Member
    After being off track for a week, I can already feel my clothes are tighter! I know that after a few days I'll feel better, but those first couple days are hard! Stick with it! I will if you will!
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