Getting back on track
rosieflo
Posts: 218
I hate when I've been off track for a while, and when I restart how all my healthy foods taste icky. Now, after I've been eating healthy for a week or so, they will start to taste great, but man, these first few days are always brutal for a junk-food-aholic. *Sigh*. I will keep plugging on. Cuz that's what I do my friends!
0
Replies
-
Me too!! I have been off program for a little over a month and done about 8 lbs of damage (just as I was getting very close to my goal). Now I have to re-lose that weight and more . . .
Good luck!!0 -
I agree, the food tastes bland at first. It will get better, stick with it!0
-
After being off track for a week, I can already feel my clothes are tighter! I know that after a few days I'll feel better, but those first couple days are hard! Stick with it! I will if you will!0
-
After being off track for a week, I can already feel my clothes are tighter! I know that after a few days I'll feel better, but those first couple days are hard! Stick with it! I will if you will!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions