zumba?
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alymarphi
Posts: 90 Member
I don't have an hrm so how should I log the zumba dvds? Aerobics or dance?
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Replies
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i think either would work, technically its dancying but i log it as aerobics
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My opinion?
Not just aerobics...but KILLER AEROBICS!! Laugh0 -
I log it as low-impact aerobics, wasn't sure what to list it under, what does everyone think? is it low-impact, general or high impact???0
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I log it as low-impact aerobics, wasn't sure what to list it under, what does everyone think? is it low-impact, general or high impact???
If you're getting both feet off the floor, then it's high impact. I had to do some research for the differences.0 -
Oops. Double post.0
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wondering this myself.... just wanted to stop in and see some responses0
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I have a similar problem - i do pole dancing for fitness a few times a week, it's a mixture between strength and dancing. NFI how to log it!!!0
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