Pilates

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RunConquerCelebrate
RunConquerCelebrate Posts: 956 Member
edited September 2024 in Fitness and Exercise
Does any one here do Pilates, either at home or at a studio? If you do how do you like it? If u use home videos which ones do you recommend?

Thanks

Replies

  • brianna626
    brianna626 Posts: 156
    I have taken pilates classes at 24 hour fitness and love it! I have never tried videos, I like the group atmosphere. I feel that pilates does a lot of toning and lean muscle building.
  • twooliver
    twooliver Posts: 450 Member
    I just started using a DVD and love it...it's core strengthening and will get at those gluts!
  • KassiV
    KassiV Posts: 28
    I use the Crunch Super Slim Down...it's on Netflix instant streaming. :)
  • Gretchen27
    Gretchen27 Posts: 82 Member
    I use the Crunch Super Slim Down...it's on Netflix instant streaming. :)
    Me too!!!This one is my fave but the burn in the data base is off :(
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