exercise video
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rtierney794
Posts: 32 Member
I have an exercise video that is called Basic Step and it is considered cardio. Would I put this under circuit training?
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Replies
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I have the same general question. I do Walk Away the Pounds video. How do I log this in under my exercise?????:happy:0
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I would enter the name of the video under cardio exercises, and use your hrm to determine the calories, just create a new exercise in the data base..i have done this with many workout dvds0
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I have walk away the pounds: walk/jog and I log that as aerobic--high intensity0
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Thanks for the information!!!!0
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