Weekends and Staying Within Calorie Targets
seventysix06
Posts: 88 Member
I looked for a challenge/support thread geared at helping folks stay within calorie targets over the weekend. If i missed it, please feel free to redirect me.
Here's what i was looking for: a place to check in after the weekend is over and indicate whether we've stayed within our calorie goals on Friday, Sat, and Sunday. If anyone needs the help like i do (and boy do i!), chime in.
If, say, we give ourselves a point for each of the three weekend days (F, Sat, Sun) that we stayed on target, we could check in on Monday with how many points we got for the most recent weekend.
Could look something like this:
Target Net Calorie Goal: 1500
Weekend of
6/10--0-3 (hopefully all threes!)
6/17--
6/24--
Total points to date--
Whomever has 9 points at the end of that last weekend, gets, um, I dunno, bragging rights . Along the way we could also trade tips and commiseration .
Let's see if this works b/c i don't remember the last time i stayed within range on a weekend
(I know it's only monday, but i just finished assessing the damage for this weekend and figured it's not too early to start planning ahead )
Here's what i was looking for: a place to check in after the weekend is over and indicate whether we've stayed within our calorie goals on Friday, Sat, and Sunday. If anyone needs the help like i do (and boy do i!), chime in.
If, say, we give ourselves a point for each of the three weekend days (F, Sat, Sun) that we stayed on target, we could check in on Monday with how many points we got for the most recent weekend.
Could look something like this:
Target Net Calorie Goal: 1500
Weekend of
6/10--0-3 (hopefully all threes!)
6/17--
6/24--
Total points to date--
Whomever has 9 points at the end of that last weekend, gets, um, I dunno, bragging rights . Along the way we could also trade tips and commiseration .
Let's see if this works b/c i don't remember the last time i stayed within range on a weekend
(I know it's only monday, but i just finished assessing the damage for this weekend and figured it's not too early to start planning ahead )
0
Replies
-
Friday down and so far, (kind of) so good. 25 cals over net calorie goal.0
-
Target Net Calorie Goal: 1500
Weekend of
6/10--3 (d/n net more than 1500 cals all three weekend days)
6/17--
6/24--
Total points to date--0
This discussion has been closed.
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