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HG's Crazy-Delicious Cobby Chop

Healthier_Me
Posts: 5,600 Member
I know this has been posted here somewhere... but I can't find it!!!:sad:

A Cobb Well Done!
Not to be Cobb snobs, but our Crazy-Delicious Cobby Chop is REALLY good. So good, in fact, that we couldn't even wait to debut it in the very first HG book, Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (pre-sale going on now, and in stores at the end of this month!). So we ripped the recipe straight from the pages of the soon-to-be-released book, and here it is! GET EXCITED, PEOPLE!!!
Ingredients:
3 cups chopped romaine lettuce
2 oz. cooked boneless skinless lean chicken breast, chopped
2 slices (about 1 ounce) extra lean
turkey bacon
1/2 cup cooked & chopped asparagus
1/2 cup chopped tomatoes
1/4 cup canned beets, drained & chopped
1 large hard-boiled egg white, chopped
2 tbsp. shredded fat-free mozzarella cheese
1 tsp. minced scallions
Directions:
Cook bacon according to package directions (either in a pan with nonstick spray, or in the microwave). Once cool enough to handle, chop and set aside. Place lettuce in a large bowl. Add your chopped ingredients by placing them on top of the lettuce in individual rows in this order: turkey bacon, cheese, asparagus, chicken, tomatoes, egg white, and beets. Sprinkle the scallions on top. Serve with your guilt-free dressing of choice (check out HG's latest grocery list for some of our faves), and enjoy! MAKES 1 SERVING
Serving Size: entire salad (without dressing)
Calories: 223
Fat: 3g
Sodium: 565mg
Carbs: 16g
Fiber: 6.5g
Sugars: 8g
Protein: 36g
POINTS® value 4*

A Cobb Well Done!
Not to be Cobb snobs, but our Crazy-Delicious Cobby Chop is REALLY good. So good, in fact, that we couldn't even wait to debut it in the very first HG book, Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (pre-sale going on now, and in stores at the end of this month!). So we ripped the recipe straight from the pages of the soon-to-be-released book, and here it is! GET EXCITED, PEOPLE!!!
Ingredients:
3 cups chopped romaine lettuce
2 oz. cooked boneless skinless lean chicken breast, chopped
2 slices (about 1 ounce) extra lean
turkey bacon
1/2 cup cooked & chopped asparagus
1/2 cup chopped tomatoes
1/4 cup canned beets, drained & chopped
1 large hard-boiled egg white, chopped
2 tbsp. shredded fat-free mozzarella cheese
1 tsp. minced scallions
Directions:
Cook bacon according to package directions (either in a pan with nonstick spray, or in the microwave). Once cool enough to handle, chop and set aside. Place lettuce in a large bowl. Add your chopped ingredients by placing them on top of the lettuce in individual rows in this order: turkey bacon, cheese, asparagus, chicken, tomatoes, egg white, and beets. Sprinkle the scallions on top. Serve with your guilt-free dressing of choice (check out HG's latest grocery list for some of our faves), and enjoy! MAKES 1 SERVING
Serving Size: entire salad (without dressing)
Calories: 223
Fat: 3g
Sodium: 565mg
Carbs: 16g
Fiber: 6.5g
Sugars: 8g
Protein: 36g
POINTS® value 4*
0
Replies
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I know this has been posted here somewhere... but I can't find it!!!:sad:
A Cobb Well Done!
Not to be Cobb snobs, but our Crazy-Delicious Cobby Chop is REALLY good. So good, in fact, that we couldn't even wait to debut it in the very first HG book, Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (pre-sale going on now, and in stores at the end of this month!). So we ripped the recipe straight from the pages of the soon-to-be-released book, and here it is! GET EXCITED, PEOPLE!!!
Ingredients:
3 cups chopped romaine lettuce
2 oz. cooked boneless skinless lean chicken breast, chopped
2 slices (about 1 ounce) extra lean
turkey bacon
1/2 cup cooked & chopped asparagus
1/2 cup chopped tomatoes
1/4 cup canned beets, drained & chopped
1 large hard-boiled egg white, chopped
2 tbsp. shredded fat-free mozzarella cheese
1 tsp. minced scallions
Directions:
Cook bacon according to package directions (either in a pan with nonstick spray, or in the microwave). Once cool enough to handle, chop and set aside. Place lettuce in a large bowl. Add your chopped ingredients by placing them on top of the lettuce in individual rows in this order: turkey bacon, cheese, asparagus, chicken, tomatoes, egg white, and beets. Sprinkle the scallions on top. Serve with your guilt-free dressing of choice (check out HG's latest grocery list for some of our faves), and enjoy! MAKES 1 SERVING
Serving Size: entire salad (without dressing)
Calories: 223
Fat: 3g
Sodium: 565mg
Carbs: 16g
Fiber: 6.5g
Sugars: 8g
Protein: 36g
POINTS® value 4*0
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