burnt out
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busymomyof3
Posts: 31
Okay.. I started this journey about 2 months ago. Since then i have lost 22lbs. which, i know is fantastic.
Here is my issue... I started doing the supreme 90 workouts. Most of them are really great. I don't like the tabata inferno.. i do really like the ones that target the legs & the arms... well i have been doing this for 35 days and I am burnt out from them.. I also started the C25K about 3 wks. ago... i am on w2day2 (repeated WK1) I do enjoy this.. i try to get up early and get it in, otherwise I am afraid it won't happen...
what else can i do besides follow the schedule that came with the S90?? maybe just focus on the ones that i enjoy??
Oh, i have also noticed that I am having knee pain in my left knee, which prevents me from doing a lot of squats & lunges. it feels fine when i walk/run.
Thanks in advance for your suggestions/ideas
Here is my issue... I started doing the supreme 90 workouts. Most of them are really great. I don't like the tabata inferno.. i do really like the ones that target the legs & the arms... well i have been doing this for 35 days and I am burnt out from them.. I also started the C25K about 3 wks. ago... i am on w2day2 (repeated WK1) I do enjoy this.. i try to get up early and get it in, otherwise I am afraid it won't happen...
what else can i do besides follow the schedule that came with the S90?? maybe just focus on the ones that i enjoy??
Oh, i have also noticed that I am having knee pain in my left knee, which prevents me from doing a lot of squats & lunges. it feels fine when i walk/run.
Thanks in advance for your suggestions/ideas
0
Replies
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I'd stick with the running for a while. If it really doesn't affect it, it'll give your knee some time to heal.0
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Just do more of what you enjoy. I would leave the rest out of my routine...0
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thanks for the tips guys0
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