NSV - abs and back fat

swebb1103

OK, so I don't know what they are called - the two vertical lines that begin just below the rib cage and end at the top of the pelvic region - but the reason I don't know what they are called is because until this week, I never had any - and now I do! I also noticed that I am losing my back muffin top - that roll of back fat the sits just above the waist band of my pants is almost gone! I haven't lost an ounce of weight for a very long time now but I am still seeing changes - my clothes fit better and now this! I still wish the scale would move but you know what? I can see the differences in my tone, and I can live with that!

I started swimming about a month ago and have noticed more changes than when I was a land-dweller, so I think I will "just keep swimming" my way to a healthier me! :-)

lily1972

Awesome!!! Obviously, you have been working hard!:flowerforyou:

CraftyGirl4

That's great. Swimming is awesome for the whole body!

hbrittingham

Congratulations!

shelcof

YAY you! I would have never thought to look at that, but I will now!