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Hate it when I accidentally eat more than I thought!

His_Kid
His_Kid Posts: 44
edited September 2024 in Health and Weight Loss
So, I've been kind of looking for a bar-ish type thing that I can keep on hand for if I'm having a crazy morning or whatever. I can't stomach MOST of these things (Luna, clif, or even cereal bars). I don't know why. Something about the texture, etc. I did find that I could eat Planters NUTrition bars. Anyway, I was just at TJ's and they have all sorts of bars, and I was starving bc I wasn't planning to go shopping right then and I was too crazy this morning to eat before I brought ds to school. Now, I've heard other people mention Lara Bars, so I thought it would be a good try. I had been reading nutrition labels through the whole stinkin store by the time I got to this aisle, and ds was getting antsy. Well, I read the NI on the Lara bar, but it was kind of in the fold of the wrapper. Saw 120 cal, and thought oh, that's ok, hope it's good. Well, I didn't really like it, but I choked it down because I was hungry and I didn't want to waste it, figuring I could still eat some more when I got home. Just went to log it, and realized GAH!!! It is 120 just in FAT calories!!! The whole bar (and by whole, I mean a miniscule 1.7 ounces) is 230 calories!!!

I know it is what it is, and I will just move on, but DANG. I am still super hungry! I guess I'll just have a piece of fruit, and lunch is in a couple of hours. I just don't like feeling like I was TRYING to make a good choice, and then getting blindsided, kwim?

Replies

  • harderfasterstr0nger
    harderfasterstr0nger Posts: 62
    I totally know what you mean girl! I am obsessed with reading nutrion labels so I know exactly what goes in and out but sometimes, with stuff like fruit, I just think "Okay, it'll be healthy!" But it will set me back 150 calories (darn bananas). Try their fruit leathers or the little yogurt/ granola packs at TJ's. They are pretty low cal and very filling!
  • karlmuel
    karlmuel Posts: 1
    It does suck when that happens to me becuase my daily calorie budget does not change and that means my next meal has to have a lower than planned calorie content to make up for it. Oh well, it is what it is:smile:
  • christine24t
    christine24t Posts: 6,063 Member
    I feel like those bars don't fill me up. Maybe try making breakfast the night before (pour cereal into bowl, milk premeasured out, etc)?
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