Skipped GYm this week and i feel like poo

sabes2631
sabes2631 Posts: 403 Member
edited September 2024 in Fitness and Exercise
WHat a difference... i only made it to teh gym one day this week (monday)... i am tired, anxious, craving junk and feeling depressed... i dont feel this way normally.
WOW. what a difference exercising really does make to over all health.

I want a cheeseburger and a nap right now.

Replies

  • sabes2631
    sabes2631 Posts: 403 Member
    WHat a difference... i only made it to teh gym one day this week (monday)... i am tired, anxious, craving junk and feeling depressed... i dont feel this way normally.
    WOW. what a difference exercising really does make to over all health.

    I want a cheeseburger and a nap right now.
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Amen!! I know that is right! I can't miss the gym or I feel horrible and sad and fat and TIRED the rest of the day.
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