I blogged today!
paloma1182
Posts: 68 Member
First time in while... im missing all of you! just wanted y'all to know i love you tons!
http://www.myfitnesspal.com/blog/paloma1182/view/michelle-s-weight-loss-journey-speak-freely-111510
http://www.myfitnesspal.com/blog/paloma1182/view/michelle-s-weight-loss-journey-speak-freely-111510
0
Replies
-
Great blog!
1) you stopped smoking - that is wonderful. First 3 - 4 weeks are hardest. Don't be surprised if the doc tell you that nasty cough is your lungs cleaning out the garbage.
2) your skin - you are young, if you don't lose too fast and you exercise (including weights) a lot of it will shrink. Keep it well hydrated too. Surgery might still be in order but wait at least a year after you reach your goal (continuing to exercise of course).
3) know what you mean about work and life - we all have those challenges - keep it up girl!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions