Alternatives?

FAO7
FAO7 Posts: 4
edited September 2024 in Health and Weight Loss
I'm wondering about food alternatives. For example, PB2 instead of peanut butter, or chocolate jello instead of a chocolate bar, etc. Do you have any that you like?

Replies

  • breskittle
    breskittle Posts: 75 Member
    The only alternative I really do is instead of sugar I use Truvia, its an artificial sweetner, but wayyy better tasting than Splenda.
    I still have chocolate, like M&M's, but I have it in moderation.
    There is Sugar Free Jello (regular jello) packs that are super good and only 10 calories. I buy those for a snack sometimes.
    There is SugarFree Jello Pudding too , only about 60 calories and its super good too. That works for a chocolate fix also.
  • marie_2454
    marie_2454 Posts: 881 Member
    special k crackers with a wedge of light laughing cow cheese instead of chips or regular cheese and crackers
    whole grain pita pocket instead of bread
    reduced sugar instant oatmeal packets instead of regular ones
    pb2 instead of peanut butter
    sonic fat free frozen yogurt instead of dairy queen blizzard
    dark chocolate mint roasted almonds instead of chocolate
    Luna bars instead of something else fast and easy, like drive through, when I don't have time to pack a lunch. I always keep at least 1 bar in my purse. I have tons of other favorite alternatives too...popcorn is a good alternative to chips or when you're craving something salty too. I also eat apples and grapes like crazy :happy:
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