What do u do??

chazspk

What does everyone do to MOTIVATE yourselfs 1/2/3/ months in what is still working.. What works for you..???

ambie35

the results in the mirror motivate me.

bzmom

My ticker, my clothes I cant fit into any more cuz its sagging and the strength I am gaining from weight lifting!!

Oh and the all the wonderful before and after pics here those are awsome!!!

TKDGirl

Hmmm...I'd buy an expensive dress or jeans 1-2 sizes smaller than my regular size, and I'd destroy a return receipt, and I'd cut tags off and destroy them too. One month later...I fit in perfectly.
There is a disadvatage though...once I reach my goal, I go back to where I started in a month, so it's like going in a circle.

Behavioral

Hands down my friends. When someone says I inspire them, I never want to let them down. I have so many MFP friends who seem to just understand that. I don't know that i actually "inspire" them, but as long as I think I do, it doesn't matter. I will work every day to not let them down.

chuisle

The progress I've made but more importantly not really motivation at all...HABIT! I don't feel like working out sometimes. I don't do it because I manage to become motivated that day or hour or minute, I do it because it's what I do. Just like brushing my teeth, or going to work. Make something you don't question.

hockeyman28

I have set goal of what to do with my new fit self. First a 5K, my next goal is the rebel run or warrior run where you need some strength. I will figure out something else from there.

ladybu6205

Hmmm...I'd buy an expensive dress or jeans 1-2 sizes smaller than my regular size, and I'd destroy a return receipt, and I'd cut tags off and destroy them too. One month later...I fit in perfectly.
There is a disadvatage though...once I reach my goal, I go back to where I started in a month, so it's like going in a circle.

Throw out the clothes that no longer fit! That way when you hit your goal, you have no choice but to maintain or continue with your next goal...