Weight loss and a Chest cold....

cobarlo14
cobarlo14 Posts: 582 Member
edited September 28 in Motivation and Support
Hi All,
I have a chest cold. Went to the Doctor. Already took all my Meds ( antibiotics, water, alot by the way)
My voice is about gone.... Looking for some advice on what to eat. I am staying away from dairy..

Just wondering.. Thanks

Replies

  • anna_b1
    anna_b1 Posts: 588 Member
    Chicken soup is always good for a cold. I also like peanut butter on soft (not toasted since that may hurt my throat) bread.

    Hope you feel better! ox
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
    I've been fighting some kind of cough/chest congestion stuff (haven't gone to the doctor though...bad me... I know), I seem to have better days when I eat lots of fruit. (like starting out with a smoothie in the morning).

    Hope you feel better soon.
  • eeeekie
    eeeekie Posts: 1,011 Member
    soup, but watch your sodium

    I'm really sick right now but luckily my appetite has never wavered while sick lol. I'm also trying really hard to eat as normal as possible in regards to my choices.

    Feel better
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