Arizona green tea?

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lannahgirl
lannahgirl Posts: 96 Member
in Food and Nutrition
Is Arizona green tea with good for you, I buy them buy the gallonif I'm not drinking water I'm drinking the tean thanks

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  • ejmcam
    ejmcam Posts: 533 Member
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    Is it the one with 17 grams of sugar and 70 calories? Regular water would be better....I think its ok once in a while but not in place of all your water
  • mlb929
    mlb929 Posts: 1,974 Member
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    Without looking at the specifics I'm inclined to say no. Recent articles I've read about processed iced tea show that the good stuff in green tea is lost in mass production and packaging. Also, I'd wonder what the sugar contents are or if you are doing sugar free, what the artificial flavor is.

    I'd simply add lemon to your water if you want a little extra flavor, or infuse fruit flavors into your water instead. Mint is one of my favorite infused flavors.
  • lizzil0
    lizzil0 Posts: 181 Member
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    Make your own with water and green tea bags. Calorie free and much less expensive.
  • lannahgirl
    lannahgirl Posts: 96 Member
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    Thanks, I think i'll make my own!

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