This may be a repeat but I want to make sure...
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CRmom2
Posts: 73
if my net calories at the end of the day are under 1200 I need to eat something to get them there correct?
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Replies
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Correct. You should try and keep your net calories at or above 1200.0
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Yes.0
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I've noticed when I'm under 1200, MFP displays a message saying I'm not eating enough and to AT LEAST get 1200 cals in. So if you're under I would definitely eat to get yourself to 1200, but try to make sure they're not empty calories.0
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Thank you...thats what I thought but wanted to make sure!0
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