Hello :)
jessievb87
Posts: 8
Hello all! I'm not entirely new to MFP, just to the actual website. I've been using the iPod app for a couple months and have found it really useful. (i'll admit some days i go over my goal net calorie intake, but most days I manage to stay on track).
I'm 5'6" and currently weigh 178lb. My goal is to get down to 150lb and re-evaluate whether I am happy at that weight or wish to lose more. I just signed up with a personal trainer at the gym so hopefully he will help me stay on track with some strength training.
Feel free to friend me, share tips on diet/exercise. I'm all ears!
I'm 5'6" and currently weigh 178lb. My goal is to get down to 150lb and re-evaluate whether I am happy at that weight or wish to lose more. I just signed up with a personal trainer at the gym so hopefully he will help me stay on track with some strength training.
Feel free to friend me, share tips on diet/exercise. I'm all ears!
0
Replies
-
Hi! I've got about the same amount of weight to lose.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions