Bodycombat Day! Yay!

graysmom2005
graysmom2005 Posts: 1,882 Member
edited September 2024 in Fitness and Exercise
I teach spin and Body Pump and I think to need to add some different stuff to help break this plateau. I will be adding Body Combat in today and I'm excited. I love, love, love this class. I'd love to get certified in it. Any other Body Combat junkies? :-D
This discussion has been closed.