Which meal should be biggest?

aghack

I was wondering how everyone allocates their calories?
Do you eat 3 meals that are all around the same calorie count?
Do you eat a small breakfast?

I have trouble deciding what to eat when. For example, my breakfast today was a tiny calorie amount, but I am full. (two cups of tea, 1 hard boiled egg, and 6 oz of V-8 juice). My morning snack will be a handful of cantaloupe.
Should I be trying harder to get more calories in in the morning?

What does every one else think?

mapexdrummer69

Meal timing, frequency, and size are irrelevant to weight loss. Eat when it's convenient for you.


I eat once at noon, and then the rest of my calories around 7-8pm.