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Rice Intolerance?

LushLoni
LushLoni Posts: 161 Member
edited September 2024 in Health and Weight Loss
Weird one...

So the last couple of weeks I have been having major bloating and have been in serious pain with my stomach. I always have sushi on Tuesdays and found it was worst then, notably yeseterday where it was so bad I was almost in tears and was almost entirely incapable of concentrating on anything.

I put this down to too much sodium iin my diet, as yesterday I had beans on toast and then sushi with soy sauce.

This morning I picked up lunch from M&S - a chicken jambalaya - low salt, all green badges from the count on us range. Have eaten this and I'm bloating again - so much that my dress that was hanging off me this morning has been almost snug around my middle, I can't pull my tummy in, it's just all air in there.

Considering what i had yesterday and today the common denominator seems to be rice. I'm gutted, I love rice!

Has anyone else experienced the same horrible bloating feeling?
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