We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Rice Intolerance?

LushLoni
Posts: 161 Member
Weird one...
So the last couple of weeks I have been having major bloating and have been in serious pain with my stomach. I always have sushi on Tuesdays and found it was worst then, notably yeseterday where it was so bad I was almost in tears and was almost entirely incapable of concentrating on anything.
I put this down to too much sodium iin my diet, as yesterday I had beans on toast and then sushi with soy sauce.
This morning I picked up lunch from M&S - a chicken jambalaya - low salt, all green badges from the count on us range. Have eaten this and I'm bloating again - so much that my dress that was hanging off me this morning has been almost snug around my middle, I can't pull my tummy in, it's just all air in there.
Considering what i had yesterday and today the common denominator seems to be rice. I'm gutted, I love rice!
Has anyone else experienced the same horrible bloating feeling?
So the last couple of weeks I have been having major bloating and have been in serious pain with my stomach. I always have sushi on Tuesdays and found it was worst then, notably yeseterday where it was so bad I was almost in tears and was almost entirely incapable of concentrating on anything.
I put this down to too much sodium iin my diet, as yesterday I had beans on toast and then sushi with soy sauce.
This morning I picked up lunch from M&S - a chicken jambalaya - low salt, all green badges from the count on us range. Have eaten this and I'm bloating again - so much that my dress that was hanging off me this morning has been almost snug around my middle, I can't pull my tummy in, it's just all air in there.
Considering what i had yesterday and today the common denominator seems to be rice. I'm gutted, I love rice!
Has anyone else experienced the same horrible bloating feeling?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions