Business Trip

amandarae123

Going on a week long business trip tomorrow--I'm scared! I bought 3 packs of protein shakes to bring with me, but I'm worried everyone will want to eat out all the time:noway: Wish me luck!

pbolton16

Good luck !! Be prepared and you will be fine

bjohs

Here is my trick when dining out. Try to find out which restaurant everyone wants to go to ahead of time and then see if they have a website. If their menu is online, I search for the healthiest selection. Don't forget to make any substitutions you want (salad instead of fries, etc.). Another trick is to ask for a To-Go box right away. Most restaurants serve portions that are way too big. I put half of my plate in the box right away and then just finish what's on my plate. I grew up in a "clean your plate" family... and this lessens the guilt of leaving anything. Hope that helps!