Recipes

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apotts
apotts Posts: 23
in Health and Weight Loss
It would be neat if there was an area where we could post healthy low calorie recipes, just so we could have some different ideas for a healthy meal. I work 12 hours shifts, and need some low calorie meals, like 300 or less, and if possible low carb quick and easy meal ideas. Most of my carbs go to fruit and my morning cereal, so I have to watch them with my meals. If any one has any good low cal, low carb recipes please share. Thanks

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  • apotts
    apotts Posts: 23
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    It would be neat if there was an area where we could post healthy low calorie recipes, just so we could have some different ideas for a healthy meal. I work 12 hours shifts, and need some low calorie meals, like 300 or less, and if possible low carb quick and easy meal ideas. Most of my carbs go to fruit and my morning cereal, so I have to watch them with my meals. If any one has any good low cal, low carb recipes please share. Thanks
  • obliged
    obliged Posts: 465
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    you can
    in the "Recipe" message board
    http://www.myfitnesspal.com/forums/show/14-recipes

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