A question for my fellow spinners

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LesmillsJunkie
LesmillsJunkie Posts: 62
in Fitness and Exercise
Does anyone else have problems with their shins when doing speed work in Spin? Seriously feels like shin splints on a bike. My settings are adjusted as close to perfect as I can get it on our bikes, and my toes are pointed down. Am I doing something wrong or do I just need to build up the muscle or endurance?

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