How long should it take to lose 30 pounds??

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  • alpine1994
    alpine1994 Posts: 1,915 Member
    It took me 9 months to get from 175 to 145 (where I am maintaining). It was longer than I expected, but honestly...I'm glad it took longer because my new healthy habits had lots of time to stick! I also didn't deprive myself of anything that I really wanted. If I didn't have ANY ice cream, pizza, fried food, chocolate....maybe it would've taken less time but what kind of life is that?? Break some old unhealthy habits, create some new healthy habits, and practice moderation. You'll get there :)
  • mickey9694
    mickey9694 Posts: 74 Member
    I lost that in 3 months
  • Tracey_B_72
    Tracey_B_72 Posts: 1,021 Member
    It took me 5 months to get from 177lbs to 147lbs.
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