Worried about "sad belly button" syndrome

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Brihammond
Brihammond Posts: 29
in Health and Weight Loss
I've got about 50-60 lbs to lose and I'm worried about getting the sad belly button where it looks more like my basset hounds jowls than a belly button? What causes that and anything I can do while I'm losing to prevent it?

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  • fitniknik
    fitniknik Posts: 713 Member
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    If your young and havent had a child it shouldnt be a problem, It will most likely tighten right back up.
  • mojox2003
    mojox2003 Posts: 276 Member
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    Would love to know that but after having 3 kids its never going to be the same for me lol
  • kathyhull
    kathyhull Posts: 327 Member
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    I have heard that making sure you get enough milk and yogurt can help your skin shrink back faster. Don't know but it can't hurt 'cuz we all need calcium.
  • kgs0201
    kgs0201 Posts: 459 Member
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    I've lost 31 lbs since joining MFP and my stomach (and belly button) looks great now. I'm 24, never had any kids. My heaviest weight was probably around 185 but I started MFP at 163. Here are my MFP before and afters:

    http://www.myfitnesspal.com/topics/show/237286-before-and-afters-163-lbs-down-to-134-lbs

    I didn't do anything special either. Just Jillian Michael's workout videos, walking my dogs and eating 1200-1400 calories a day. Oh and drinking 8 glasses of water a day. No lotions or anything of that sort.
  • momma3sweetgirls
    momma3sweetgirls Posts: 743 Member
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    I like to think of it as my bellybutton's eyelid! My permanent reminder of having 4 kids...that and the 'stripes' on my belly!
  • shonasteele
    shonasteele Posts: 473
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    LOL - basset hound jowls!
    If your young and havent had a child it shouldnt be a problem, It will most likely tighten right back up.

    Aaaaack! That doesn't bode well for me then :O(
    Someone please post a more hopeful answer - anyone? anyone?
  • fitniknik
    fitniknik Posts: 713 Member
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    LOL - basset hound jowls!
    If your young and havent had a child it shouldnt be a problem, It will most likely tighten right back up.

    Aaaaack! That doesn't bode well for me then :O(
    Someone please post a more hopeful answer - anyone? anyone?

    Im so sorry! :( For the rest of the world there's always surgery!
  • abbysmommy7
    abbysmommy7 Posts: 211 Member
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    I laughed becuase I have this and Im so glad Im not alone in it. then I cried reading if you've had a child it's never going away :sad:

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