My Favorite Chicken Sandwich
This is my FAVORITE Sandwich ever and it is so filling - 391 calories total
4 oz chicken 186 calories
1 oz light feta cheese crumbled 80 calories
Eating Right Honey Dijon 15 calories (this is low in sodium)
thinly sliced cucumbers
thinly sliced red onion
Weight Watchers 100% Whole Wheat Bread - 2 slices 110 Calories
Marinate chicken breasts in the Eating Right Honey Dijon overnight - then cook them
Slice the chicken breasts for sandwiches - do not shred or tear the meat - it falls off and does not do well with the feta
Toast the bread
Put the feta on the bread and push it down good into the bread
place chicken on top of feta
top with sliced cucumbers & red onion
You can also put some spinach leaves on the sandwich
4 oz chicken 186 calories
1 oz light feta cheese crumbled 80 calories
Eating Right Honey Dijon 15 calories (this is low in sodium)
thinly sliced cucumbers
thinly sliced red onion
Weight Watchers 100% Whole Wheat Bread - 2 slices 110 Calories
Marinate chicken breasts in the Eating Right Honey Dijon overnight - then cook them
Slice the chicken breasts for sandwiches - do not shred or tear the meat - it falls off and does not do well with the feta
Toast the bread
Put the feta on the bread and push it down good into the bread
place chicken on top of feta
top with sliced cucumbers & red onion
You can also put some spinach leaves on the sandwich
0
Replies
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Yum! That sounds delicious. Thanks for sharing.0
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bump0
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Sounds so good! Thanks for sharing0
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Sounds good!0
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can't wait to try this on my panini machine! Yum.0
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