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Shadyshaz
Shadyshaz Posts: 1
edited September 2024 in Introduce Yourself
Hi everyone,
I need to lose at least a stone as i feel very uncomfortable in myself. Unfortunately two and a half years ago i had the big "C" and the tablets i am on for the next five years make you put weight on but i need to keep it under control before it gets out of control.
Would be grateful for any advice or help as i need a really big push to get myself motivated.

Thanks Shaz

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  • abm231
    abm231 Posts: 3
    Hey!!!! welcome! i have been on here for a few month but new to the posting and talking to people! I am assuming you are in remission? Are you able to exercise? what kinds of things are you doing to lose? I need a little push myself! I want to lose about 20 pounds.. i weigh about 170 right now.. I started seriously dieting and exercising and staying consistent this week. For the past couple of months i would run for a week and then quit. But i am drink less (alcohol) and making better food choices. And i ran 4 miles yesterday! so it feels good! I look forwarded to motivating each other:)))

    Amanda!
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